Creating Healthy LifeStyle Habits

2010 dates coming soon!

Presented by

Barbara L. Coman Ph.D.

If you have been imagining a thinner version of yourself for the rest of your life; Dr. Barbara will help you take charge to be all that you can be.

 In a series of two, four-hour sessions, she will help you to personally identify the emotional triggers that are controlling your eating behavior. Then, she will help you to change the way that you view food, to affect a positive change in your life.

 You will learn to love yourself again and the people around you by eliminating the guilt, fear, anxiety, and stress that have become part of your personal behavior patterns.

 The nurturing environment encourages sharing and caring to let you take an honest look at yourself and all of those traditional diets that have not worked for you.  You will be pleased to discover that it is easy to be all that you can be!

 Benefits of the Program

1. Not a diet                                                     6. Change Eating Habits
2. Shrink Your Stomach Mentally                      7. Eliminate Junk Food
3. Improved Self Esteem                                   8. Reduce Stress Eating
4. Stop Emotional Eating                                   9. Change Negative Mental Programming 
5. Desire to Exercise                                         10. You Take Control Of Your Life                                                                                                                 

THE PROGRAM

2 classes, approximately 4 hours each

1 CD to support your change in behaviors

Support classes if enough members are interested

 Barbara L. Coman Ph.D.

Barbara earned her Ph.D. in Clinical Hypnotherapy, and a Masters Degree in Counseling and Education. She has trained with many of the best teachers in the US in a variety of therapeutic and healing modalities including NLP and Time Line Therapy. In addition, she has held corporate executive positions and served as a management consultant.

 She is a gifted instructor who conducts public and corporate seminars and trainings, as well as working with individuals through her private practice.

 She has helped hundreds of people improve their lives through her unique approach that emphasizes the identification and release of emotional triggers that create the development of negative behavior patterns. 

2010 Dates coming soon.

Cost is $120 (includes both classes)

Register: credit card payments via paypal, personal checks accepted in person with proper id, call 315 420 7476 for details.

Location: Peace Dreamers 139 State St. Auburn, NY 13021

Send mail to peacedreamers@peacedreamers.com with questions or comments about this web site.
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Last modified: 01/19/10